My favorite pitch in meal, dinner in a dash, way to feed my daughter without complaint and inexpensive way to feed a large group of people, is chili.

The gluten containing ingredient is typically the mix. That’s why I use the following to make it fast, easy and gluten free:

2lbs fresh local ground chuck

1 can black beans

1 can kidney beans

2cans crushed tomatoes with onions (red gold is my go to)

1/2 packet Trader Joe’s taco seasoning

Add to the “Magic pot” // with 1 cup of water for 10 minutes, release steam and mix with a “mix n chop” device and you have dinner.