If life is a highway and your lead foot won’t let you drive 55 on Route 66 then you have undoubtedly been on the road enough to realize it’s tough to feed the rumble in your tummy with fast food, when you have allergies. 

We have a few staple chains that we look for when traveling to give us peace of mind and provide a nourishing meal that is safe… and quick.

Hardee’s is the fastest. Although they do make your meals fresh, it will still be a great drive through option. They make their burgers from 100% beef so no worry of wheat fillers in the patties. The fries are cooked up in dedicated friers and any sandwich can be made low carb, which is wrapped in lettuce and paper so you can hold it, eat and drive!

Chipotle is our second fav. It requires a tad more stop time but all burritos can be made as a salad or a bowl (on rice and beans). They also offer a taco pack (for adults or kids) that can be made with corn tortillas or hard corn shells. Just choose your three ingredients and build away. They change their gloves, get clean utensils and use clean trays for meal prep when you let them know you have an allergy, btw.

BW 3’s is another great option and they have plenty of locations nationwide. They have traditional wings which are fried separate from the battered boneless ones and most of their sauces are gluten free. Our favorites are honey BBQ, medium and salt/vinegar. They actually have the sauce bottles on hand, for sale, so ask to read the label if in doubt!

Hope this helps you navigate the open road to a full belly. Happy trails!

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