Where we eat depends a lot on where we stay and the purpose of our trip. 

On this trip, we are staying at the Gaylord Convention Center in Maryland. It sits on the bank of the Potomac with striking views, easy access to DC tourist attractions and has several in house restaurants.


I most cases I’m looking for ANY gluten free options to eat. I certainly don’t expect a lot of choices and I’m usually pleasantly surprised if there’s more than one. 

The marketplace store offered several varieties of prepackaged snacks that were clearly labeled gluten free as well as quinoa salad and hard boiled eggs. 

The Pastime sports bar offered several meal options on gluten free bread such as chicken, burgers, lunchmeat and grilled cheese. The fries were made in a dedicated area and they were very knowledgeable about gluten free provisions. 


The conference we are attending has some dining included but consistent markings on the buffet options are not consistent. The signs are sparatic and there are items that clearly contain allergens that are not labeled. 

In the pier area adjacent to the hotel, there are many dining options that are offered. We ate at Rosa Mexicana and were pleasantly surprised with the delightful options available. 


The chips are gluten free, fresh corn tortillas are used in cooking and they have a dedicated fryer. 

Thus far, I’ve been pleased I could eat but nothing overwhelmed me with amazing offerings. I’m hoping to get out and explore a bit more of the food options in the city as the week continues.

For more info, check out pt. 2-3

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