Gluten Free Subscription Box

So, I’ve tried them… various gluten free boxes with minimal products, stocked full of the same ole, same ole or worse… just a few measly samples. Ugh.  When I had the option to try American Gluten Free @americanglutenfree I was skeptical because of these experiences.  However, all I had to do was open the box […]

Gluten free condiments

One of the things people ask me the most about eating is, “is there really gluten in condiments?” Yes, sadly, there is. More often than not, wheat is used as a filler, binder and (I suppose) just for good measure. I also see a lot of barley malt, which is made from barley and therefore […]

Gluten free soy ginger chicken

In an attempt to make creative, flavorful meals that are heathy… ugh, I’m exhausted at the thought… I created something new. I bought the chicken leg pack at Costco… Then I split it up and put half (3 bags) in the freezer. Then I opened the 3 remaining packs and put half of them (8) […]

Gluten free salsa meal

Quick, grab your magic pot and follow me! This dinner was super fast, easy and delicious. Sometimes I work for hours and end up with dinner that is just so-so. I feel so redeemed to try something like this and end up with a winner that will reside on our staples meal list for years […]

Easy gluten free stir fry

It’s literally pre made! If you are like me and struggle to feed the kids something besides hot dogs, corn dogs and chicken nuggets (although there are some amazing gluten free options out there), this is a simple meal hack they will enjoy. Trader Joe’s, Costco, Market District and many others have two things that […]

Gluten free mushrooms

While I’m detoxing, I need extra flavor and extra veggies. This recipe combines both with flair! Spray skillet with oil of choice Wash and slice one basket whole fresh mushrooms Place mushrooms in skillet over medium heat Add 1/4c GF worchester sauce  Add 1/8c Boar’s head spicy mustard Simmer and turn until they darken. Eat […]

Sweet potato chickenĀ 

I love sweet potatoes! I also love that they are allowed on a healthy, get fit menu. They can be used in so many ways and are abundant with natural sweetness. In this recipe I tried something new, with what I had on hand and it turned out fabulous! This is made in my //ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=gftifshealtht-20&marketplace=amazon&region=US&placement=B01B1VC13K&asins=B01B1VC13K&linkId=66a3b8ea209f1a8f15c24c4600e880d8&show_border=true&link_opens_in_new_window=true&price_color=e629dd&title_color=e633c8&bg_color=faf5fa” […]

Skinny fit… day 1

I’m on a 14 day journey to try out Skinny Fit Detox Tea.  I’ve been wanting to do a cleanse and I liked the wholesome ingredients and lack of allergens and laxatives in this one.  Upon opening the bag I was overwhelmed by the fresh berry smell and pleased to see mesh bags. The taste […]

Gluten free at Six Flags??

My family loves amusement parks. In fact, my husband and I got married next to a resort destination one and rode roller coasters at our reception.  Since the kids have grown tall enough to enjoy all the parks have to offer, we decided to purchase season passes this year at Six Flags Great America. Since […]

Gluten free Chicago, Pt. 2

If we aren’t too full from day one, we usually wake up to more of our Do-rite donuts. When we order them, we get two dozen so there’s enough to eat when traveling and freeze the rest when we get home.  We love to hop on the water taxi for a ride through town. It’s […]