Gluten Free/Dairy Free Apple Chicken

Crock pot meals are my go-to this time of year. They are ready when you need them and dump-n-run prep. Earlier this week I quickly perused the shelf in my pantry for something that I could add to chickenĀ and settled on the items below. Yes, it was easy. Yes, it was yummy. My kids even asked for seconds!

8 frozen chicken breasts
4T oil (i used sunflower, but that is up to you)
Cover with 2 cans sweet potatoes
Cover with 1 can apple pie filling

Set on low for 5-6 hours in the crock pot.
Protein, veggie and dessert all in one.

Gluten Free Easy Apple Bake

Easy. Fast. Food. But not fast food. Home made. This is my favorite combo. Check out this one for a treat that your kids will love.

3 apples cored and sliced
(I like pampered chef’s peeler/corer/slicer)
1 packet gf instant brown sugar oatmeal
(there are several great ones, we used Bakery on Main)
1/4 stick earth balance (non dairy) butter cut in slices

Add all ingredients to an oven safe dish and bake for 30 minutes at 350.
Makes enough for 2.