Baked pumpkin seeds

Don’t throw them out! The pumpkin innards might be ooky and gooky but it’s worth digging through them for the seeds. And since you are making a family activity of the carving, why not teach the kids about a healthy treat? We used a cookie sheet with paper towels for the collection of the seeds, […]

Gluten Free Subscription Box

So, I’ve tried them… various gluten free boxes with minimal products, stocked full of the same ole, same ole or worse… just a few measly samples. Ugh.  When I had the option to try American Gluten Free @americanglutenfree I was skeptical because of these experiences.  However, all I had to do was open the box […]

Gluten free soy ginger chicken

In an attempt to make creative, flavorful meals that are heathy… ugh, I’m exhausted at the thought… I created something new. I bought the chicken leg pack at Costco… Then I split it up and put half (3 bags) in the freezer. Then I opened the 3 remaining packs and put half of them (8) […]

Gluten free D.C., Pt. 4

There is so much amazing gluten free ground to cover in D.C…. I didn’t scratch the surface of what they have to offer but I still managed to find some great eats! There are distinctly areas of town for dining gluten free that provide more than chain type express joints, Alexandria proved to be one […]

Gluten free salsa meal

Quick, grab your magic pot and follow me! This dinner was super fast, easy and delicious. Sometimes I work for hours and end up with dinner that is just so-so. I feel so redeemed to try something like this and end up with a winner that will reside on our staples meal list for years […]

Gluten free D.C. Eats, Pt. 3

We spent a week in D.C. and half of it was near the hotel but we did venture out a few times, often just to try food in the neighboring communities. Honestly, that’s my favorite part of traveling. While in the National Harbor we also had the pleasure of dining at McCormick and Schmick’s. This […]

Gluten free D.C. Eats, Pt. 2

If you are headed into downtown D.C., you will quickly notice that all of the buildings house a federal office of some sort. Interestingly, you will not see places to eat. It’s actually very bizarre. It took us a few hours touring to realize that snack shacks were owned by The Government and food trucks […]

Gluten free on the road

If life is a highway and your lead foot won’t let you drive 55 on Route 66 then you have undoubtedly been on the road enough to realize it’s tough to feed the rumble in your tummy with fast food, when you have allergies.  We have a few staple chains that we look for when […]

Easy gluten free stir fry

It’s literally pre made! If you are like me and struggle to feed the kids something besides hot dogs, corn dogs and chicken nuggets (although there are some amazing gluten free options out there), this is a simple meal hack they will enjoy. Trader Joe’s, Costco, Market District and many others have two things that […]

Gluten free mushrooms

While I’m detoxing, I need extra flavor and extra veggies. This recipe combines both with flair! Spray skillet with oil of choice Wash and slice one basket whole fresh mushrooms Place mushrooms in skillet over medium heat Add 1/4c GF worchester sauce  Add 1/8c Boar’s head spicy mustard Simmer and turn until they darken. Eat […]